Yoga Portslade, Brighton

Bikram Yoga Brighton

Address
26-28 Franklin Road
Place
BN41 1AF Portslade, Brighton
Landline
01273 420279
E-Mail
bikramyogabrighton11@gmail.com
Website
www.bikramyogabrighton.com

Description

Not only has Bikram yoga in Brighon brought a healthy balance to my life, it has been a literal life saver. After my car crash my neck was broken, and yoga helped me become pain free. My shoulders are no longer so tense they rival my earrings. I have learned to focus and accept what I can give on a class-by-class basis, and, more importantly, on a day-by-day basis. My high standards for myself and others means always trying my best, in Bikram yoga and in life. And if it is necessary, always going the extra mile. Our Bikram yoga classes can be for everyone of all ages and backgrounds, and we consider everyone can and should engage in yoga. Life, specially for young people nowadays, is frantic; which is the reason why it's very important to consider some time to get in touch with your inner self. My dream through Bikram yoga will be to hone my power to help people strengthen themselves through physical action and to even potential train the next generation of Bikram yoga winners. Bikram yoga in Brighton has endless benefits. Bikram yoga Brighton operates on a set of twenty six postures, along with two breathing exercises, and is advantageous for a range of ailments, such as tension and insomnia, depression, arthritis and back pain, cardiovascular disea se, and more. Bikram yoga is a total body experience: it works the muscles, flushes out the toxins at the cellular le vel, and helps alleviate mental pressure and anxiety. Bikram Yoga is designed for EVERYBODY ' any age, size, shape, state, or difficulty. To receive the benefits, an usual practice of 3 ' 4 classes weekly is needed. Make sure you take your first few sessions slow and easy until you study the fundamentals of Bikram. You'll begin to see the benefits of Bikram straight away, including weight loss. It typically takes ten classes for your body to start to understand the poses. Along with weight loss, your metabolism will immensely improve, helping regulate your desire and cut out the unhealthy cravings. What is more, Bikram yoga can burn anywhere from five hundred to a thousand calories per session! Through Practicing Bikram Yoga, you will improve your consentration, self control, patience, and determination. Regardless of your age, or what you're seeking to obtain through your Bikram yoga experience, all you need is a mat, towel, and a desire to have a little bit sweaty! Business Address: 26-28 Franklin Road Portslade, Brighton BN41 1AF Business Phone: 01273 420279 http://www.bikramyogabrighton.com/

Bikram Yoga Brighton can be found at 26-28 Franklin Road . The following is offered: Yoga - In Portslade, Brighton there are 5 other Yoga. An overview can be found here.

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Yoga
01273420279 01273-420279 +441273420279

Map 26-28 Franklin Road